Meat · Nutrition facts

Schinkentranchen

146 kcal per 100 g, with 20 g protein, 0.7 g carbs and 7 g fat. Full micronutrients and serving info below.

Serving: 1 serving (100 g)
High proteinLow carb
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SchinkentranchenNutri-Score CCompare
Amount

Showing values for 100 g

146 kcal
Calories
7% of a 2000 kcal day
20 g
Protein
55% of calories
0.7 g
Carbs
2% of calories
7 g
Fat
43% of calories
Macro split
Protein 55%Carbs 2%Fat 43%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat1.6g8% DV
Sodium960mg42% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7627536508966 · Data last verified:

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7627536508966

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Common questions

How many calories are in Schinkentranchen?

Schinkentranchen by Prix Garantie has 146 kcal per 100 g. One serving (100 g) is about 146 kcal.

How much protein is in Schinkentranchen?

Schinkentranchen contains 20 g of protein per 100 g — about 20 g per 100 g serving.

Is Schinkentranchen a good source of protein?

Yes — 20 g of protein per 100 g, supplying 55% of its calories. That makes it an excellent protein source.

Is Schinkentranchen keto-friendly?

With 0.7 g total carbs (about 0.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Schinkentranchen high in sodium?

Yes — 960 mg of sodium per 100 g, about 42% of the daily value.

Why does Schinkentranchen have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (960 mg); points in favor come from protein (20 g). Overall that places it in band C.

How much Schinkentranchen is 100 calories?

About 68 g of Schinkentranchen equals 100 kcal.

Is Schinkentranchen high in sugar or fat?

Per 100 g it has 0 g sugar and 7 g fat (1.6 g saturated). Fat provides 43% of its calories, so portion size matters most here.

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