Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8001120716354 · Data last verified:
Compare Prosciutto Cotto Arrosto with another foodLog Prosciutto Cotto Arrosto in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Prosciutto Cotto Arrosto?
Prosciutto Cotto Arrosto by Coop has 153 kcal per 100 g.
How much protein is in Prosciutto Cotto Arrosto?
Prosciutto Cotto Arrosto contains 19 g of protein per 100 g.
Is Prosciutto Cotto Arrosto a good source of protein?
Yes — 19 g of protein per 100 g, supplying 50% of its calories. That makes it a good protein source.
Is Prosciutto Cotto Arrosto keto-friendly?
With 0.8 g total carbs (about 0.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Prosciutto Cotto Arrosto high in sodium?
Yes — 680 mg of sodium per 100 g, about 30% of the daily value.
Why does Prosciutto Cotto Arrosto have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.9 g), sodium (680 mg); points in favor come from protein (19 g). Overall that places it in band C.
How much Prosciutto Cotto Arrosto is 100 calories?
About 65 g of Prosciutto Cotto Arrosto equals 100 kcal.
Is Prosciutto Cotto Arrosto high in sugar or fat?
Per 100 g it has 0.8 g sugar and 8.2 g fat (3.9 g saturated). Fat provides 48% of its calories, so portion size matters most here.
More Meat foods
Explore all →
Prosciutto CottoCoop162 kcal · 19g proteinC
Salsiccia Di PolloCoop126 kcal · 15g proteinC
HamburgerEsselunga150 kcal · 17.9g proteinC
HamburgherESSELUNGA171 kcal · 19.3g proteinB
Hamburger Di Bovino AdultoEsselunga, Esselunga Bio156 kcal · 19.7g proteinB
Polpa Trita Scelta Bovino Adulto BiologicoEsselunga Bio154 kcal · 20g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API