Fish & Seafood · Nutrition facts

Ventresca De Atun Claro En Aceite De Oliva

369 kcal per 100 g, with 20 g protein, 0.3 g carbs and 32 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
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Ventresca De Atun Claro En Aceite De OlivaNutri-Score CCompare
Amount

Showing values for 100 g

369 kcal
Calories
18% of a 2000 kcal day
20 g
Protein
22% of calories
0.3 g
Carbs
0% of calories
32 g
Fat
78% of calories
Macro split
Protein 22%Carbs 0%Fat 78%

Nutrition facts

per 100 g
Sugar0g
Saturated fat5.7g29% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489511908 · Data last verified:

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4056489511908

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Common questions

How many calories are in Ventresca De Atun Claro En Aceite De Oliva?

Ventresca De Atun Claro En Aceite De Oliva by Nixe has 369 kcal per 100 g.

How much protein is in Ventresca De Atun Claro En Aceite De Oliva?

Ventresca De Atun Claro En Aceite De Oliva contains 20 g of protein per 100 g.

Is Ventresca De Atun Claro En Aceite De Oliva a good source of protein?

Yes — 20 g of protein per 100 g, supplying 22% of its calories. That makes it an excellent protein source.

Is Ventresca De Atun Claro En Aceite De Oliva keto-friendly?

With 0.3 g total carbs (about 0.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Ventresca De Atun Claro En Aceite De Oliva high in saturated fat?

It has 5.7 g of saturated fat per 100 g — 29% of the daily value, which counts as high.

Is Ventresca De Atun Claro En Aceite De Oliva high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Ventresca De Atun Claro En Aceite De Oliva have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (369 kcal), saturated fat (5.7 g), sodium (520 mg); points in favor come from protein (20 g). Overall that places it in band C.

How much Ventresca De Atun Claro En Aceite De Oliva is 100 calories?

About 27 g of Ventresca De Atun Claro En Aceite De Oliva equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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