Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260334140827 · Data last verified:
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Common questions
How many calories are in Vego Crisp?
Vego Crisp has 514 kcal per 100 g.
How much protein is in Vego Crisp?
Vego Crisp contains 7 g of protein per 100 g.
Is Vego Crisp high in sugar?
Yes — 41 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 73% of its carbohydrates.
Is Vego Crisp high in saturated fat?
It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.
Is Vego Crisp low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Vego Crisp a good source of fiber?
It provides 3.5 g of fiber per 100 g — 12% of the daily value.
Why does Vego Crisp have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (514 kcal), sugar (41 g), saturated fat (11 g); points in favor come from fiber (3.5 g). Overall that places it in band D.
How much Vego Crisp is 100 calories?
About 19 g of Vego Crisp equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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