Beverages · Nutrition facts

Uplift Super Smoothie

by Innocent

55 kcal per 100 g, with 0.6 g protein, 13 g carbs and 0 g fat. Full micronutrients and serving info below.

Vitamin C
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Uplift Super SmoothieNutri-Score BCompare
Amount

Showing values for 100 g

55 kcal
Calories
3% of a 2000 kcal day
0.6 g
Protein
4% of calories
13 g
Carbs
96% of calories
0 g
Fat
0% of calories
Macro split
Protein 4%Carbs 96%Fat 0%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar10g
Saturated fat0g0% DV
Sodium0mg0% DV
Vitamin C20mg22% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5038862234382 · Data last verified:

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Barcode

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5038862234382

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Common questions

How many calories are in Uplift Super Smoothie?

Uplift Super Smoothie by Innocent has 55 kcal per 100 g.

How much protein is in Uplift Super Smoothie?

Uplift Super Smoothie contains 0.6 g of protein per 100 g.

Is Uplift Super Smoothie low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Uplift Super Smoothie have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10 g). Overall that places it in band B.

How much Uplift Super Smoothie is 100 calories?

About 182 g of Uplift Super Smoothie equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Uplift Super Smoothie a good source of vitamin C?

It is a good source: 20 mg per 100 g, about 22% of the daily value. A 200 g portion covers roughly 44%.

Is Uplift Super Smoothie high in sugar or fat?

Per 100 g it has 10 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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