[re]charge Super Smoothie

[re]charge Super Smoothie by Innocent has 45 kcal per 100 g.

[re]charge Super Smoothie contains 0 g of protein per 100 g.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

About 222 g of [re]charge Super Smoothie equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

No — only 45 kcal per 100 g; even a 300 g portion stays around 135 kcal.

It is a good source: 22 mg per 100 g, about 24% of the daily value. A 200 g portion covers roughly 48%.

Per 100 g it has 9.9 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.