Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4009337903684 · Data last verified:
Compare Tortilla Española with another foodLog Tortilla Española in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Tortilla Española?
Tortilla Española by Steinhaus has 158 kcal per 100 g. One serving (250 g) is about 395 kcal.
How much protein is in Tortilla Española?
Tortilla Española contains 5.3 g of protein per 100 g — about 13.2 g per 250 g serving.
Is Tortilla Española low in sugar?
Yes — only 1 g of sugar per 100 g. Most of its 12.6 g of carbs come from starch and fiber rather than sugar.
Is Tortilla Española high in sodium?
Yes — 536 mg of sodium per 100 g, about 23% of the daily value.
Why does Tortilla Española have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (536 mg). Overall that places it in band C.
How much Tortilla Española is 100 calories?
About 63 g of Tortilla Española equals 100 kcal.
Is Tortilla Española high in cholesterol?
It contains 153.2 mg of cholesterol per 100 g — 51% of the daily value, which is on the high side.
Is Tortilla Española high in sugar or fat?
Per 100 g it has 1 g sugar and 9.2 g fat (1.6 g saturated). Fat provides 53% of its calories, so portion size matters most here.
More Bakery foods
Explore all →
Tortilla Con CebollaLidl155 kcal · 4.5g proteinB
Tortilla De Patata Con EspinacasChef Select,Lidl145 kcal · 5.3g proteinC
TortillaEl Tequito142 kcal · 4.1g proteinB
Spanish Style TortillaTesco171 kcal · 4.9g proteinC
Spanish Tortilla With ChorizoAldi164 kcal · 5.7g proteinB
Tortilla Con CipollaAldi162 kcal · 5.3g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API