Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489689751 · Data last verified:
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Common questions
How many calories are in Tortilla De Patata Con Espinacas?
Tortilla De Patata Con Espinacas by Chef Select,Lidl has 145 kcal per 100 g.
How much protein is in Tortilla De Patata Con Espinacas?
Tortilla De Patata Con Espinacas contains 5.3 g of protein per 100 g.
Is Tortilla De Patata Con Espinacas low in sugar?
Yes — only 1 g of sugar per 100 g. Most of its 10 g of carbs come from starch and fiber rather than sugar.
Why does Tortilla De Patata Con Espinacas have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Tortilla De Patata Con Espinacas is 100 calories?
About 69 g of Tortilla De Patata Con Espinacas equals 100 kcal.
Is Tortilla De Patata Con Espinacas a good source of vitamin C?
It is a moderate source: 7.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Tortilla De Patata Con Espinacas high in cholesterol?
It contains 115.4 mg of cholesterol per 100 g — 38% of the daily value, which is on the high side.
Is Tortilla De Patata Con Espinacas high in sugar or fat?
Per 100 g it has 1 g sugar and 9 g fat (1.6 g saturated). Fat provides 57% of its calories, so portion size matters most here.
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