Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8904011302868 · Data last verified:
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Common questions
How many calories are in Tea Mate?
Tea Mate by Aavin has 86 kcal per 100 g.
How much protein is in Tea Mate?
Tea Mate contains 3.8 g of protein per 100 g.
Is Tea Mate low in sodium?
Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Tea Mate have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.3 g). Overall that places it in band C.
How much Tea Mate is 100 calories?
About 116 g of Tea Mate equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Tea Mate a good source of calcium?
It is a moderate source: 180 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.
Is Tea Mate high in sugar or fat?
Per 100 g it has 5.3 g sugar and 5.5 g fat (3.3 g saturated). Fat provides 57% of its calories, so portion size matters most here.
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