Other · Nutrition facts

Taralli Con Olio Extravergine D'oliva 5%

by Tre Mulini

468 kcal per 100 g, with 6 g protein, 42.3 g carbs and 29.6 g fat. Full micronutrients and serving info below.

Calorie dense
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Taralli Con Olio Extravergine D'oliva 5%Nutri-Score DCompare
Amount

Showing values for 100 g

468 kcal
Calories
23% of a 2000 kcal day
6 g
Protein
5% of calories
42.3 g
Carbs
37% of calories
29.6 g
Fat
58% of calories
Macro split
Protein 5%Carbs 37%Fat 58%

Nutrition facts

per 100 g
Fiber4.2g15% DV
Sugar1g
Saturated fat3.6g18% DV
Cholesterol0mg0% DV
Sodium1568mg68% DV
Potassium173.3mg4% DV
Calcium17.2mg1% DV
Iron1.4mg8% DV
Vitamin C0.2mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 0017596008299 · Data last verified:

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Common questions

How many calories are in Taralli Con Olio Extravergine D'oliva 5%?

Taralli Con Olio Extravergine D'oliva 5% by Tre Mulini has 468 kcal per 100 g.

How much protein is in Taralli Con Olio Extravergine D'oliva 5%?

Taralli Con Olio Extravergine D'oliva 5% contains 6 g of protein per 100 g.

Is Taralli Con Olio Extravergine D'oliva 5% low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 42.3 g of carbs come from starch and fiber rather than sugar.

Is Taralli Con Olio Extravergine D'oliva 5% high in sodium?

Yes — 1568 mg of sodium per 100 g, about 68% of the daily value.

Is Taralli Con Olio Extravergine D'oliva 5% a good source of fiber?

It provides 4.2 g of fiber per 100 g — 15% of the daily value.

Why does Taralli Con Olio Extravergine D'oliva 5% have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (468 kcal), saturated fat (3.6 g), sodium (1568 mg); points in favor come from fiber (4.2 g). Overall that places it in band D.

How much Taralli Con Olio Extravergine D'oliva 5% is 100 calories?

About 21 g of Taralli Con Olio Extravergine D'oliva 5% equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Taralli Con Olio Extravergine D'oliva 5% high in calories?

Yes — 468 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 234 kcal.

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