Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760213860491 · Data last verified:
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Common questions
How many calories are in Spiruline Crue En Poudre 50g Sol Semilla?
Spiruline Crue En Poudre 50g Sol Semilla by Sol semilla has 370 kcal per 100 g.
How much protein is in Spiruline Crue En Poudre 50g Sol Semilla?
Spiruline Crue En Poudre 50g Sol Semilla contains 60 g of protein per 100 g.
Is Spiruline Crue En Poudre 50g Sol Semilla a good source of protein?
Yes — 60 g of protein per 100 g, supplying 70% of its calories. That makes it an excellent protein source.
Is Spiruline Crue En Poudre 50g Sol Semilla low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 15 g of carbs come from starch and fiber rather than sugar.
Why does Spiruline Crue En Poudre 50g Sol Semilla have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (370 kcal), saturated fat (3.1 g); points in favor come from protein (60 g). Overall that places it in band C.
How much Spiruline Crue En Poudre 50g Sol Semilla is 100 calories?
About 27 g of Spiruline Crue En Poudre 50g Sol Semilla equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Spiruline Crue En Poudre 50g Sol Semilla high in calories?
Yes — 370 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 185 kcal.
Is Spiruline Crue En Poudre 50g Sol Semilla a good source of potassium?
It is a good source: 7140 mg per 100 g, about 152% of the daily value. A 200 g portion covers roughly 304%.
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