Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4018905512111 · Data last verified:
Compare Spekulatiusberge with another foodLog Spekulatiusberge in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Spekulatiusberge?
Spekulatiusberge by Rioba has 504 kcal per 100 g. One serving (12 g) is about 58 kcal.
How much protein is in Spekulatiusberge?
Spekulatiusberge contains 5.4 g of protein per 100 g — about 0.6 g per 12 g serving.
Is Spekulatiusberge high in sugar?
Yes — 51.4 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 81% of its carbohydrates.
Is Spekulatiusberge high in saturated fat?
It has 14.2 g of saturated fat per 100 g — 71% of the daily value, which counts as high.
Is Spekulatiusberge a good source of fiber?
It provides 4.1 g of fiber per 100 g — 15% of the daily value.
Why does Spekulatiusberge have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (504 kcal), sugar (51.4 g), saturated fat (14.2 g); points in favor come from fiber (4.1 g). Overall that places it in band E.
How much Spekulatiusberge is 100 calories?
About 20 g of Spekulatiusberge equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Spekulatiusberge high in calories?
Yes — 504 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 252 kcal.
More Snacks foods
Explore all →
Hazelnuts WaffelnDenree522 kcal · 5.6g proteinE
Zitronen WaffelnDennree515 kcal · 4.8g proteinE
SpekulatiusDennree493 kcal · 5.9g proteinE
Cookie Vanilla Gluten FreeSchnitzer481 kcal · 5.6g proteinD
Gluten Free Cookie ChocolateSchnitzer495 kcal · 5.9g proteinE
Champage Trüffel Pralinen HerzenDenner489 kcal · 4.7g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API