Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4021851873588 · Data last verified:
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Common questions
How many calories are in Spekulatius?
Spekulatius by Dennree has 493 kcal per 100 g.
How much protein is in Spekulatius?
Spekulatius contains 5.9 g of protein per 100 g.
Is Spekulatius high in sugar?
Yes — 24 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 38% of its carbohydrates.
Is Spekulatius high in saturated fat?
It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.
Why does Spekulatius have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (493 kcal), sugar (24 g), saturated fat (11 g). Overall that places it in band E.
How much Spekulatius is 100 calories?
About 20 g of Spekulatius equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Spekulatius high in calories?
Yes — 493 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 246 kcal.
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