Sour Cream & Chive Dip

Sour Cream & Chive Dip by marks & spencer has 169 kcal per 100 g. One serving (230 g) is about 389 kcal.

Sour Cream & Chive Dip contains 4.7 g of protein per 100 g — about 10.8 g per 230 g serving.

With 4.9 g total carbs (about 4.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

About 59 g of Sour Cream & Chive Dip equals 100 kcal.

Per 100 g it has 3.4 g sugar and 14.2 g fat (2.7 g saturated). Fat provides 77% of its calories, so portion size matters most here.