Condiments · Nutrition facts

Tzatziki Au Yaourt Grec

138 kcal per 100 g, with 4.5 g protein, 2.7 g carbs and 12 g fat. Full micronutrients and serving info below.

Low carb
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Tzatziki Au Yaourt GrecNutri-Score CCompare
Amount

Showing values for 100 g

138 kcal
Calories
7% of a 2000 kcal day
4.5 g
Protein
13% of calories
2.7 g
Carbs
8% of calories
12 g
Fat
79% of calories
Macro split
Protein 13%Carbs 8%Fat 79%

Nutrition facts

per 100 g
Sugar2.5g
Saturated fat4.2g21% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 02116102 · Data last verified:

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Common questions

How many calories are in Tzatziki Au Yaourt Grec?

Tzatziki Au Yaourt Grec by Mix has 138 kcal per 100 g.

How much protein is in Tzatziki Au Yaourt Grec?

Tzatziki Au Yaourt Grec contains 4.5 g of protein per 100 g.

Is Tzatziki Au Yaourt Grec keto-friendly?

With 2.7 g total carbs (about 2.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Tzatziki Au Yaourt Grec have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.2 g), sodium (400 mg). Overall that places it in band C.

How much Tzatziki Au Yaourt Grec is 100 calories?

About 72 g of Tzatziki Au Yaourt Grec equals 100 kcal.

Is Tzatziki Au Yaourt Grec high in sugar or fat?

Per 100 g it has 2.5 g sugar and 12 g fat (4.2 g saturated). Fat provides 79% of its calories, so portion size matters most here.

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