Condiments · Nutrition facts

Tzatziki

167 kcal per 100 g, with 3.3 g protein, 6.7 g carbs and 16.7 g fat. Full micronutrients and serving info below.

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TzatzikiNutri-Score DCompare
Amount

Showing values for 100 g

167 kcal
Calories
8% of a 2000 kcal day
3.3 g
Protein
7% of calories
6.7 g
Carbs
14% of calories
16.7 g
Fat
79% of calories
Macro split
Protein 7%Carbs 14%Fat 79%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar6.7g
Saturated fat8.3g42% DV
Cholesterol1.4mg0% DV
Sodium383.3mg17% DV
Potassium140.3mg3% DV
Calcium74.4mg6% DV
Iron0.1mg1% DV
Vitamin C2.6mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0622314000011 · Data last verified:

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0622314000011

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Common questions

How many calories are in Tzatziki?

Tzatziki by Arahova has 167 kcal per 100 g.

How much protein is in Tzatziki?

Tzatziki contains 3.3 g of protein per 100 g.

Is Tzatziki high in saturated fat?

It has 8.3 g of saturated fat per 100 g — 42% of the daily value, which counts as high.

Why does Tzatziki have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.3 g). Overall that places it in band D.

How much Tzatziki is 100 calories?

About 60 g of Tzatziki equals 100 kcal.

Is Tzatziki high in sugar or fat?

Per 100 g it has 6.7 g sugar and 16.7 g fat (8.3 g saturated). Fat provides 79% of its calories, so portion size matters most here.

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