Sococo Coco Ralado 50g

Sococo Coco Ralado 50g by Sococo has 600 kcal per 100 g. One serving (12 g) is about 72 kcal.

Sococo Coco Ralado 50g contains 8.3 g of protein per 100 g — about 1 g per 12 g serving.

Yes — only 0 g of sugar per 100 g. Most of its 20 g of carbs come from starch and fiber rather than sugar.

It has 55.8 g of saturated fat per 100 g — 279% of the daily value, which counts as high.

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (600 kcal), saturated fat (55.8 g); points in favor come from fiber (10 g), protein (8.3 g). Overall that places it in band C.

About 17 g of Sococo Coco Ralado 50g equals 100 kcal. It is energy-dense, so small amounts add up quickly.