Mandorle Pelate

Mandorle Pelate by Plimont has 590 kcal per 100 g. One serving (100 g) is about 590 kcal.

Mandorle Pelate contains 21.4 g of protein per 100 g — about 21.4 g per 100 g serving.

Yes — 21.4 g of protein per 100 g, supplying 14% of its calories. That makes it an excellent protein source.

Yes — just 19 mg per 100 g (1% of the daily value), which qualifies as low sodium.

It provides 9.9 g of fiber per 100 g — 35% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (590 kcal), saturated fat (3.9 g); points in favor come from fiber (9.9 g), protein (21.4 g). Overall that places it in band B.

About 17 g of Mandorle Pelate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 590 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 295 kcal.