Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5054073089627 · Data last verified:
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Common questions
How many calories are in Smooth Peanut Butter?
Smooth Peanut Butter by Bestway has 650 kcal per 100 g. One serving (100 g) is about 650 kcal.
How much protein is in Smooth Peanut Butter?
Smooth Peanut Butter contains 25 g of protein per 100 g — about 25 g per 100 g serving.
Is Smooth Peanut Butter a good source of protein?
Yes — 25 g of protein per 100 g, supplying 15% of its calories. That makes it an excellent protein source.
Is Smooth Peanut Butter high in saturated fat?
It has 19 g of saturated fat per 100 g — 95% of the daily value, which counts as high.
Why does Smooth Peanut Butter have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (650 kcal), saturated fat (19 g); points in favor come from protein (25 g). Overall that places it in band D.
How much Smooth Peanut Butter is 100 calories?
About 15 g of Smooth Peanut Butter equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Smooth Peanut Butter high in calories?
Yes — 650 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 325 kcal.
Is Smooth Peanut Butter a good source of potassium?
It is a moderate source: 638.1 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.
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