Smarties Sharing Block

Smarties Sharing Block by Nestlé has 524 kcal per 100 g. One serving (42 g) is about 220 kcal.

Smarties Sharing Block contains 7.1 g of protein per 100 g — about 3 g per 42 g serving.

Yes — 57.1 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 92% of its carbohydrates.

It has 16.7 g of saturated fat per 100 g — 84% of the daily value, which counts as high.

Yes — just 71.4 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (524 kcal), sugar (57.1 g), saturated fat (16.7 g). Overall that places it in band E.

About 19 g of Smarties Sharing Block equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 524 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 262 kcal.