Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0060383036461 · Data last verified:
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Common questions
How many calories are in Loads Of Fruit & Nuts Milk Chocolate?
Loads Of Fruit & Nuts Milk Chocolate by President's Choice,Le choix du président has 525 kcal per 100 g. One serving (40 g) is about 210 kcal.
How much protein is in Loads Of Fruit & Nuts Milk Chocolate?
Loads Of Fruit & Nuts Milk Chocolate contains 7.5 g of protein per 100 g — about 3 g per 40 g serving.
Is Loads Of Fruit & Nuts Milk Chocolate high in sugar?
Yes — 52.5 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 84% of its carbohydrates.
Is Loads Of Fruit & Nuts Milk Chocolate high in saturated fat?
It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.
Is Loads Of Fruit & Nuts Milk Chocolate low in sodium?
Yes — just 62.5 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Is Loads Of Fruit & Nuts Milk Chocolate a good source of fiber?
It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Loads Of Fruit & Nuts Milk Chocolate have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (525 kcal), sugar (52.5 g), saturated fat (15 g); points in favor come from fiber (5 g). Overall that places it in band D.
How much Loads Of Fruit & Nuts Milk Chocolate is 100 calories?
About 19 g of Loads Of Fruit & Nuts Milk Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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