Slow Cooked Brisket Of Beef

Slow Cooked Brisket Of Beef by Marks & Spencer has 138 kcal per 100 g. One serving (260 g) is about 359 kcal.

Slow Cooked Brisket Of Beef contains 23.4 g of protein per 100 g — about 60.8 g per 260 g serving.

Yes — 23.4 g of protein per 100 g, supplying 69% of its calories. That makes it an excellent protein source.

With 1.6 g total carbs (about 0.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 472 mg of sodium per 100 g, about 21% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (472 mg); points in favor come from protein (23.4 g). Overall that places it in band B.

About 72 g of Slow Cooked Brisket Of Beef equals 100 kcal.

Per 100 g it has 1.1 g sugar and 4 g fat (2 g saturated). Fat provides 26% of its calories, so portion size matters most here.