Meat · Nutrition facts

Ground Beef 95/5

167 kcal per 100 g, with 27.4 g protein, 0 g carbs and 6 g fat. Full micronutrients and serving info below.

Serving: 1 portion (84 g)
High proteinLow carbIron rich
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Ground Beef 95/5Nutri-Score ACompare
Amount

Showing values for 100 g

167 kcal
Calories
8% of a 2000 kcal day
27.4 g
Protein
67% of calories
0 g
Carbs
0% of calories
6 g
Fat
33% of calories
Macro split
Protein 67%Carbs 0%Fat 33%

Nutrition facts

per 100 g
Saturated fat3g15% DV
Trans fat0g
Cholesterol89.3mg30% DV
Sodium59.5mg3% DV
Iron3.2mg18% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2002544008373 · Data last verified:

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2002544008373

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Common questions

How many calories are in Ground Beef 95/5?

Ground Beef 95/5 by Wegmans has 167 kcal per 100 g. One serving (84 g) is about 140 kcal.

How much protein is in Ground Beef 95/5?

Ground Beef 95/5 contains 27.4 g of protein per 100 g — about 23 g per 84 g serving.

Is Ground Beef 95/5 a good source of protein?

Yes — 27.4 g of protein per 100 g, supplying 67% of its calories. That makes it an excellent protein source.

Is Ground Beef 95/5 keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Ground Beef 95/5 low in sodium?

Yes — just 59.5 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Ground Beef 95/5 have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g); points in favor come from protein (27.4 g). Overall that places it in band A.

How much Ground Beef 95/5 is 100 calories?

About 60 g of Ground Beef 95/5 equals 100 kcal.

Is Ground Beef 95/5 a good source of iron?

It is a moderate source: 3.2 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.

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