Sweets · Nutrition facts

Sliced Cake Pumpkin Cream Cheese Iced

320 kcal per 100 g, with 4 g protein, 56 g carbs and 10 g fat. Full micronutrients and serving info below.

Serving: 1 tranche (50 g)
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Sliced Cake Pumpkin Cream Cheese IcedNutri-Score DCompare
Amount

Showing values for 100 g

320 kcal
Calories
16% of a 2000 kcal day
4 g
Protein
5% of calories
56 g
Carbs
68% of calories
10 g
Fat
27% of calories
Macro split
Protein 5%Carbs 68%Fat 27%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar40g
Saturated fat2g10% DV
Trans fat0.2g
Cholesterol40mg13% DV
Sodium360mg16% DV
Potassium80mg2% DV
Calcium40mg3% DV
Iron1.5mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0012146000004 · Data last verified:

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0012146000004

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Common questions

How many calories are in Sliced Cake Pumpkin Cream Cheese Iced?

Sliced Cake Pumpkin Cream Cheese Iced by Save On Foods Bakery has 320 kcal per 100 g. One serving (50 g) is about 160 kcal.

How much protein is in Sliced Cake Pumpkin Cream Cheese Iced?

Sliced Cake Pumpkin Cream Cheese Iced contains 4 g of protein per 100 g — about 2 g per 50 g serving.

Is Sliced Cake Pumpkin Cream Cheese Iced high in sugar?

Yes — 40 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 71% of its carbohydrates.

Why does Sliced Cake Pumpkin Cream Cheese Iced have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (40 g). Overall that places it in band D.

How much Sliced Cake Pumpkin Cream Cheese Iced is 100 calories?

About 31 g of Sliced Cake Pumpkin Cream Cheese Iced equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Sliced Cake Pumpkin Cream Cheese Iced a good source of iron?

It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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