Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5410063512580 · Data last verified:
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Common questions
How many calories are in Sesam Bar?
Sesam Bar by Céréal has 524 kcal per 100 g.
How much protein is in Sesam Bar?
Sesam Bar contains 12 g of protein per 100 g.
Is Sesam Bar a good source of protein?
Yes — 12 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.
Is Sesam Bar high in sugar?
Yes — 34 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 69% of its carbohydrates.
Is Sesam Bar low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Sesam Bar a good source of fiber?
It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Sesam Bar have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (524 kcal), sugar (34 g), saturated fat (4.4 g); points in favor come from fiber (5 g), protein (12 g). Overall that places it in band C.
How much Sesam Bar is 100 calories?
About 19 g of Sesam Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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