Other · Nutrition facts

Sésame Bar (au Miel)

by Damhert

519 kcal per 100 g, with 13 g protein, 50.1 g carbs and 28.7 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseIron richCalcium rich
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Sésame Bar (au Miel)Nutri-Score CCompare
Amount

Showing values for 100 g

519 kcal
Calories
26% of a 2000 kcal day
13 g
Protein
10% of calories
50.1 g
Carbs
39% of calories
28.7 g
Fat
51% of calories
Macro split
Protein 10%Carbs 39%Fat 51%

Nutrition facts

per 100 g
Fiber4.6g16% DV
Sugar30.5g
Saturated fat4.6g23% DV
Cholesterol0mg0% DV
Sodium80mg3% DV
Potassium238.4mg5% DV
Calcium473.3mg36% DV
Iron7.2mg40% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5412158006073 · Data last verified:

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5412158006073

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Common questions

How many calories are in Sésame Bar (au Miel)?

Sésame Bar (au Miel) by Damhert has 519 kcal per 100 g.

How much protein is in Sésame Bar (au Miel)?

Sésame Bar (au Miel) contains 13 g of protein per 100 g.

Is Sésame Bar (au Miel) a good source of protein?

Yes — 13 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Sésame Bar (au Miel) high in sugar?

Yes — 30.5 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 61% of its carbohydrates.

Is Sésame Bar (au Miel) low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Sésame Bar (au Miel) a good source of fiber?

It provides 4.6 g of fiber per 100 g — 16% of the daily value.

Why does Sésame Bar (au Miel) have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (519 kcal), sugar (30.5 g), saturated fat (4.6 g); points in favor come from fiber (4.6 g), protein (13 g). Overall that places it in band C.

How much Sésame Bar (au Miel) is 100 calories?

About 19 g of Sésame Bar (au Miel) equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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