Dairy & Eggs · Nutrition facts

Semoule Au Lait

129 kcal per 100 g, with 3.5 g protein, 14 g carbs and 6.5 g fat. Full micronutrients and serving info below.

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Semoule Au LaitNutri-Score CCompare
Amount

Showing values for 100 g

129 kcal
Calories
6% of a 2000 kcal day
3.5 g
Protein
11% of calories
14 g
Carbs
44% of calories
6.5 g
Fat
45% of calories
Macro split
Protein 11%Carbs 44%Fat 45%

Nutrition facts

per 100 g
Sugar8.6g
Saturated fat4.2g21% DV
Sodium80mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3396410248222 · Data last verified:

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3396410248222

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Common questions

How many calories are in Semoule Au Lait?

Semoule Au Lait has 129 kcal per 100 g.

How much protein is in Semoule Au Lait?

Semoule Au Lait contains 3.5 g of protein per 100 g.

Is Semoule Au Lait low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Semoule Au Lait have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.2 g). Overall that places it in band C.

How much Semoule Au Lait is 100 calories?

About 78 g of Semoule Au Lait equals 100 kcal.

Is Semoule Au Lait high in sugar or fat?

Per 100 g it has 8.6 g sugar and 6.5 g fat (4.2 g saturated). Fat provides 45% of its calories, so portion size matters most here.

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