Dairy & Eggs · Nutrition facts

Yaos - Le Yaourt À La Grecque Pulpe De Citron

135 kcal per 100 g, with 2.6 g protein, 14.8 g carbs and 6.9 g fat. Full micronutrients and serving info below.

Serving: 125g
Calcium rich
Track it in the free Dietly app
Yaos - Le Yaourt À La Grecque Pulpe De CitronNutri-Score CCompare
Amount

Showing values for 100 g

135 kcal
Calories
7% of a 2000 kcal day
2.6 g
Protein
8% of calories
14.8 g
Carbs
45% of calories
6.9 g
Fat
47% of calories
Macro split
Protein 8%Carbs 45%Fat 47%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar14.2g
Saturated fat4.6g23% DV
Cholesterol15.3mg5% DV
Sodium40mg2% DV
Potassium150.2mg3% DV
Calcium108.9mg8% DV
Iron0mg0% DV
Vitamin C1.8mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3428200110997 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

3428200110997

Dietly — AI Calorie Counter

Log Yaos - Le Yaourt À La Grecque Pulpe De Citron in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Yaos - Le Yaourt À La Grecque Pulpe De Citron?

Yaos - Le Yaourt À La Grecque Pulpe De Citron by Nestlé has 135 kcal per 100 g. One serving (125 g) is about 169 kcal.

How much protein is in Yaos - Le Yaourt À La Grecque Pulpe De Citron?

Yaos - Le Yaourt À La Grecque Pulpe De Citron contains 2.6 g of protein per 100 g — about 3.2 g per 125 g serving.

Is Yaos - Le Yaourt À La Grecque Pulpe De Citron low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Yaos - Le Yaourt À La Grecque Pulpe De Citron have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14.2 g), saturated fat (4.6 g). Overall that places it in band C.

How much Yaos - Le Yaourt À La Grecque Pulpe De Citron is 100 calories?

About 74 g of Yaos - Le Yaourt À La Grecque Pulpe De Citron equals 100 kcal.

Is Yaos - Le Yaourt À La Grecque Pulpe De Citron a good source of calcium?

It is a moderate source: 108.9 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Yaos - Le Yaourt À La Grecque Pulpe De Citron high in sugar or fat?

Per 100 g it has 14.2 g sugar and 6.9 g fat (4.6 g saturated). Fat provides 47% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API