Condiments · Nutrition facts

Sauce Soja

31 kcal per 100 g, with 3.2 g protein, 3.7 g carbs and 0.2 g fat. Full micronutrients and serving info below.

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Sauce SojaNutri-Score CCompare
Amount

Showing values for 100 g

31 kcal
Calories
2% of a 2000 kcal day
3.2 g
Protein
44% of calories
3.7 g
Carbs
50% of calories
0.2 g
Fat
6% of calories
Macro split
Protein 44%Carbs 50%Fat 6%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar0.1g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium6760mg294% DV
Potassium530.2mg11% DV
Calcium29.9mg2% DV
Iron1.9mg11% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760228716257 · Data last verified:

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3760228716257

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Common questions

How many calories are in Sauce Soja?

Sauce Soja has 31 kcal per 100 g.

How much protein is in Sauce Soja?

Sauce Soja contains 3.2 g of protein per 100 g.

Is Sauce Soja keto-friendly?

With 3.7 g total carbs (about 2.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Sauce Soja high in sodium?

Yes — 6760 mg of sodium per 100 g, about 294% of the daily value.

Why does Sauce Soja have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (6760 mg). Overall that places it in band C.

How much Sauce Soja is 100 calories?

About 323 g of Sauce Soja equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Sauce Soja high in calories?

No — only 31 kcal per 100 g; even a 300 g portion stays around 93 kcal.

Is Sauce Soja a good source of potassium?

It is a moderate source: 530.2 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

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