Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4013200881559 · Data last verified:
Compare Helle Sojasauce with another foodLog Helle Sojasauce in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Helle Sojasauce?
Helle Sojasauce by Lien Ying, Rila has 71 kcal per 100 g.
How much protein is in Helle Sojasauce?
Helle Sojasauce contains 7.8 g of protein per 100 g.
Is Helle Sojasauce high in sodium?
Yes — 6000 mg of sodium per 100 g, about 261% of the daily value.
Is Helle Sojasauce a good source of fiber?
It provides 3.1 g of fiber per 100 g — 11% of the daily value.
Why does Helle Sojasauce have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (6000 mg); points in favor come from fiber (3.1 g). Overall that places it in band C.
How much Helle Sojasauce is 100 calories?
About 141 g of Helle Sojasauce equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Helle Sojasauce a good source of potassium?
It is a moderate source: 354.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Helle Sojasauce a good source of iron?
It is a moderate source: 3.2 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.
More Condiments foods
Explore all →
Bio Kapern Surfines In Salzig-saurer LakeRewe Bio37 kcal · 2.6g proteinC
Salsa Di SoiaEurospin, Fior Di Natura74 kcal · 7.5g proteinC
Salsa Di SoiaAmo Essere, Eurospin74 kcal · 7.5g proteinC
Lee Kum Kee Double Deluxe Soy SauceLee Kum Kee, Lee Kum Kee Co. Ltd., 李錦記96 kcal · 9.6g proteinA
Rôti De Veau Sauce Au PoivrePART du Chef93 kcal · 8.7g proteinC
Sauce Soja80 kcal · 8.6g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API