Nuts & Seeds · Nutrition facts

Salted Peanuts

1 kcal per 100 g, with 26.7 g protein, 20 g carbs and 46.7 g fat. Full micronutrients and serving info below.

Serving: 15 g
High proteinLow calorieHigh fiberPotassium
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Salted PeanutsNutri-Score BCompare
Amount

Showing values for 100 g

1 kcal
Calories
0% of a 2000 kcal day
26.7 g
Protein
18% of calories
20 g
Carbs
13% of calories
46.7 g
Fat
69% of calories
Macro split
Protein 18%Carbs 13%Fat 69%

Nutrition facts

per 100 g
Fiber13.3g48% DV
Sugar0g
Saturated fat13.3g66% DV
Sodium100mg4% DV
Potassium13333.3mg284% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8850291100437 · Data last verified:

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8850291100437

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Common questions

How many calories are in Salted Peanuts?

Salted Peanuts by Tong Garden has 1 kcal per 100 g. One serving (15 g) is about 0 kcal.

How much protein is in Salted Peanuts?

Salted Peanuts contains 26.7 g of protein per 100 g — about 4 g per 15 g serving.

Is Salted Peanuts a good source of protein?

Yes — 26.7 g of protein per 100 g, supplying 18% of its calories. That makes it an excellent protein source.

Is Salted Peanuts low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 20 g of carbs come from starch and fiber rather than sugar.

Is Salted Peanuts high in saturated fat?

It has 13.3 g of saturated fat per 100 g — 66% of the daily value, which counts as high.

Is Salted Peanuts a good source of fiber?

It provides 13.3 g of fiber per 100 g — 48% of the daily value, making it a high-fiber food.

Why does Salted Peanuts have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (13.3 g); points in favor come from fiber (13.3 g), protein (26.7 g). Overall that places it in band B.

Is Salted Peanuts high in calories?

No — only 1 kcal per 100 g; even a 300 g portion stays around 3 kcal.

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