Meat · Nutrition facts

Salchichom

306 kcal per 100 g, with 28.2 g protein, 10.1 g carbs and 17 g fat. Full micronutrients and serving info below.

High protein
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SalchichomNutri-Score DCompare
Amount

Showing values for 100 g

306 kcal
Calories
15% of a 2000 kcal day
28.2 g
Protein
37% of calories
10.1 g
Carbs
13% of calories
17 g
Fat
50% of calories
Macro split
Protein 37%Carbs 13%Fat 50%

Nutrition facts

per 100 g
Sugar0.9g
Saturated fat6.7g34% DV
Sodium2248mg98% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2968287003252 · Data last verified:

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2968287003252

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Common questions

How many calories are in Salchichom?

Salchichom by Penacruz has 306 kcal per 100 g.

How much protein is in Salchichom?

Salchichom contains 28.2 g of protein per 100 g.

Is Salchichom a good source of protein?

Yes — 28.2 g of protein per 100 g, supplying 37% of its calories. That makes it an excellent protein source.

Is Salchichom low in sugar?

Yes — only 0.9 g of sugar per 100 g. Most of its 10.1 g of carbs come from starch and fiber rather than sugar.

Is Salchichom high in saturated fat?

It has 6.7 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Is Salchichom high in sodium?

Yes — 2248 mg of sodium per 100 g, about 98% of the daily value.

Why does Salchichom have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.7 g), sodium (2248 mg); points in favor come from protein (28.2 g). Overall that places it in band D.

How much Salchichom is 100 calories?

About 33 g of Salchichom equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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