Meat · Nutrition facts

Saucisson Sec 80% Jambon

290 kcal per 100 g, with 32 g protein, 6.6 g carbs and 15 g fat. Full micronutrients and serving info below.

High protein
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Saucisson Sec 80% JambonNutri-Score DCompare
Amount

Showing values for 100 g

290 kcal
Calories
14% of a 2000 kcal day
32 g
Protein
44% of calories
6.6 g
Carbs
9% of calories
15 g
Fat
47% of calories
Macro split
Protein 44%Carbs 9%Fat 47%

Nutrition facts

per 100 g
Sugar0.9g
Saturated fat4.8g24% DV
Sodium2080mg90% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2986768003263 · Data last verified:

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2986768003263

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Common questions

How many calories are in Saucisson Sec 80% Jambon?

Saucisson Sec 80% Jambon has 290 kcal per 100 g.

How much protein is in Saucisson Sec 80% Jambon?

Saucisson Sec 80% Jambon contains 32 g of protein per 100 g.

Is Saucisson Sec 80% Jambon a good source of protein?

Yes — 32 g of protein per 100 g, supplying 44% of its calories. That makes it an excellent protein source.

Is Saucisson Sec 80% Jambon low in sugar?

Yes — only 0.9 g of sugar per 100 g. Most of its 6.6 g of carbs come from starch and fiber rather than sugar.

Is Saucisson Sec 80% Jambon high in sodium?

Yes — 2080 mg of sodium per 100 g, about 90% of the daily value.

Why does Saucisson Sec 80% Jambon have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.8 g), sodium (2080 mg); points in favor come from protein (32 g). Overall that places it in band D.

How much Saucisson Sec 80% Jambon is 100 calories?

About 34 g of Saucisson Sec 80% Jambon equals 100 kcal.

Is Saucisson Sec 80% Jambon high in sugar or fat?

Per 100 g it has 0.9 g sugar and 15 g fat (4.8 g saturated). Fat provides 47% of its calories, so portion size matters most here.

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