Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3350033459861 · Data last verified:
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Common questions
How many calories are in Salade Jambon Sec Parmesan Croûtons?
Salade Jambon Sec Parmesan Croûtons by Monoprix has 179 kcal per 100 g.
How much protein is in Salade Jambon Sec Parmesan Croûtons?
Salade Jambon Sec Parmesan Croûtons contains 9.5 g of protein per 100 g.
Is Salade Jambon Sec Parmesan Croûtons keto-friendly?
With 5 g total carbs (about 3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Salade Jambon Sec Parmesan Croûtons high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Why does Salade Jambon Sec Parmesan Croûtons have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.8 g), sodium (480 mg); points in favor come from protein (9.5 g). Overall that places it in band C.
How much Salade Jambon Sec Parmesan Croûtons is 100 calories?
About 56 g of Salade Jambon Sec Parmesan Croûtons equals 100 kcal.
Is Salade Jambon Sec Parmesan Croûtons high in sugar or fat?
Per 100 g it has 2.3 g sugar and 13 g fat (3.8 g saturated). Fat provides 67% of its calories, so portion size matters most here.
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