Other · Nutrition facts

موفن كيك بالموز والجوز

346 kcal per 100 g, with 5 g protein, 52 g carbs and 20 g fat. Full micronutrients and serving info below.

Iron rich
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موفن كيك بالموز والجوزNutri-Score CCompare
Amount

Showing values for 100 g

346 kcal
Calories
17% of a 2000 kcal day
5 g
Protein
5% of calories
52 g
Carbs
51% of calories
20 g
Fat
44% of calories
Macro split
Protein 5%Carbs 51%Fat 44%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar13g
Saturated fat9g45% DV
Sodium132mg6% DV
Iron15.6mg87% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6281123034934 · Data last verified:

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Barcode

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6281123034934

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Common questions

How many calories are in موفن كيك بالموز والجوز?

موفن كيك بالموز والجوز by Sabahoo has 346 kcal per 100 g.

How much protein is in موفن كيك بالموز والجوز?

موفن كيك بالموز والجوز contains 5 g of protein per 100 g.

Is موفن كيك بالموز والجوز high in saturated fat?

It has 9 g of saturated fat per 100 g — 45% of the daily value, which counts as high.

Is موفن كيك بالموز والجوز a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does موفن كيك بالموز والجوز have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13 g), saturated fat (9 g); points in favor come from fiber (3 g). Overall that places it in band C.

How much موفن كيك بالموز والجوز is 100 calories?

About 29 g of موفن كيك بالموز والجوز equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is موفن كيك بالموز والجوز a good source of iron?

It is a good source: 15.6 mg per 100 g, about 87% of the daily value. A 200 g portion covers roughly 174%.

Is موفن كيك بالموز والجوز high in sugar or fat?

Per 100 g it has 13 g sugar and 20 g fat (9 g saturated). Fat provides 44% of its calories, so portion size matters most here.

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