Sweets · Nutrition facts

Roundies Multigrain Cookies

433 kcal per 100 g, with 6.7 g protein, 63.3 g carbs and 16.7 g fat. Full micronutrients and serving info below.

Calorie dense
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Roundies Multigrain CookiesNutri-Score CCompare
Amount

Showing values for 100 g

433 kcal
Calories
22% of a 2000 kcal day
6.7 g
Protein
6% of calories
63.3 g
Carbs
59% of calories
16.7 g
Fat
35% of calories
Macro split
Protein 6%Carbs 59%Fat 35%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar20g
Saturated fat3.3g16% DV
Sodium50mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 16460966 · Data last verified:

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Common questions

How many calories are in Roundies Multigrain Cookies?

Roundies Multigrain Cookies has 433 kcal per 100 g.

How much protein is in Roundies Multigrain Cookies?

Roundies Multigrain Cookies contains 6.7 g of protein per 100 g.

Is Roundies Multigrain Cookies high in sugar?

Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 32% of its carbohydrates.

Is Roundies Multigrain Cookies low in sodium?

Yes — just 50 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Roundies Multigrain Cookies a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Roundies Multigrain Cookies have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (433 kcal), sugar (20 g), saturated fat (3.3 g); points in favor come from fiber (3.3 g). Overall that places it in band C.

How much Roundies Multigrain Cookies is 100 calories?

About 23 g of Roundies Multigrain Cookies equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Roundies Multigrain Cookies high in calories?

Yes — 433 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 216 kcal.

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