Condiments · Nutrition facts

Rouille Provençale

476 kcal per 100 g, with 3.2 g protein, 3 g carbs and 50 g fat. Full micronutrients and serving info below.

Low carbCalorie dense
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Rouille ProvençaleNutri-Score ECompare
Amount

Showing values for 100 g

476 kcal
Calories
24% of a 2000 kcal day
3.2 g
Protein
3% of calories
3 g
Carbs
3% of calories
50 g
Fat
94% of calories
Macro split
Protein 3%Carbs 3%Fat 94%

Nutrition facts

per 100 g
Fiber0.4g1% DV
Sugar0.5g
Saturated fat5.2g26% DV
Cholesterol7.7mg3% DV
Sodium952mg41% DV
Potassium58.2mg1% DV
Calcium14.1mg1% DV
Iron0.3mg2% DV
Vitamin C0.2mg0% DV
Vitamin A2.6IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760089330371 · Data last verified:

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3760089330371

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Common questions

How many calories are in Rouille Provençale?

Rouille Provençale by Palais des Mets has 476 kcal per 100 g.

How much protein is in Rouille Provençale?

Rouille Provençale contains 3.2 g of protein per 100 g.

Is Rouille Provençale keto-friendly?

With 3 g total carbs (about 2.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Rouille Provençale high in saturated fat?

It has 5.2 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Is Rouille Provençale high in sodium?

Yes — 952 mg of sodium per 100 g, about 41% of the daily value.

Why does Rouille Provençale have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (476 kcal), saturated fat (5.2 g), sodium (952 mg). Overall that places it in band E.

How much Rouille Provençale is 100 calories?

About 21 g of Rouille Provençale equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Rouille Provençale high in calories?

Yes — 476 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 238 kcal.

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