Condiments · Nutrition facts

Sauce Ranch

by ilou

495 kcal per 100 g, with 0.7 g protein, 1.1 g carbs and 53.9 g fat. Full micronutrients and serving info below.

Low carbCalorie dense
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Sauce RanchNutri-Score DCompare
Amount

Showing values for 100 g

495 kcal
Calories
25% of a 2000 kcal day
0.7 g
Protein
1% of calories
1.1 g
Carbs
1% of calories
53.9 g
Fat
98% of calories
Macro split
Protein 1%Carbs 1%Fat 98%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar0.4g
Saturated fat4g20% DV
Cholesterol13.9mg5% DV
Sodium402.2mg17% DV
Potassium23.1mg0% DV
Calcium10.3mg1% DV
Iron0.2mg1% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760124503142 · Data last verified:

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3760124503142

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Common questions

How many calories are in Sauce Ranch?

Sauce Ranch by ilou has 495 kcal per 100 g.

How much protein is in Sauce Ranch?

Sauce Ranch contains 0.7 g of protein per 100 g.

Is Sauce Ranch keto-friendly?

With 1.1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Sauce Ranch have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (495 kcal), saturated fat (4 g), sodium (402.2 mg). Overall that places it in band D.

How much Sauce Ranch is 100 calories?

About 20 g of Sauce Ranch equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Sauce Ranch high in calories?

Yes — 495 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 248 kcal.

Is Sauce Ranch high in sugar or fat?

Per 100 g it has 0.4 g sugar and 53.9 g fat (4 g saturated). Fat provides 98% of its calories, so portion size matters most here.

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