Meat · Nutrition facts

Roti Porc

27 kcal per 100 g, with 24.1 g protein, 0.5 g carbs and 3.2 g fat. Full micronutrients and serving info below.

High proteinLow carbLow calorie
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Roti PorcNutri-Score CCompare
Amount

Showing values for 100 g

27 kcal
Calories
1% of a 2000 kcal day
24.1 g
Protein
76% of calories
0.5 g
Carbs
2% of calories
3.2 g
Fat
22% of calories
Macro split
Protein 76%Carbs 2%Fat 22%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat1.2g6% DV
Sodium720mg31% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00466030 · Data last verified:

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Common questions

How many calories are in Roti Porc?

Roti Porc has 27 kcal per 100 g.

How much protein is in Roti Porc?

Roti Porc contains 24.1 g of protein per 100 g.

Is Roti Porc a good source of protein?

Yes — 24.1 g of protein per 100 g, supplying 76% of its calories. That makes it an excellent protein source.

Is Roti Porc keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Roti Porc high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Why does Roti Porc have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (720 mg); points in favor come from protein (24.1 g). Overall that places it in band C.

How much Roti Porc is 100 calories?

About 370 g of Roti Porc equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Roti Porc high in calories?

No — only 27 kcal per 100 g; even a 300 g portion stays around 81 kcal.

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