Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0627843174493 · Data last verified:
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Common questions
How many calories are in Rosemary Flatbread?
Rosemary Flatbread by Vicky's Artisan Bakery has 348 kcal per 100 g. One serving (23 g) is about 80 kcal.
How much protein is in Rosemary Flatbread?
Rosemary Flatbread contains 13 g of protein per 100 g — about 3 g per 23 g serving.
Is Rosemary Flatbread a good source of protein?
Yes — 13 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Rosemary Flatbread low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 60.9 g of carbs come from starch and fiber rather than sugar.
Is Rosemary Flatbread a good source of fiber?
It provides 4.3 g of fiber per 100 g — 15% of the daily value.
Why does Rosemary Flatbread have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.3 g), protein (13 g). Overall that places it in band A.
How much Rosemary Flatbread is 100 calories?
About 29 g of Rosemary Flatbread equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Rosemary Flatbread a good source of iron?
It is a good source: 5.4 mg per 100 g, about 30% of the daily value. A 200 g portion covers roughly 60%.
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