Other · Nutrition facts

Craquelins Sel & Poivre

333 kcal per 100 g, with 13.3 g protein, 66.7 g carbs and 6.7 g fat. Full micronutrients and serving info below.

Serving: 9 crackers (30 g)
Good proteinHigh fiberIron rich
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Craquelins Sel & PoivreNutri-Score BCompare
Amount

Showing values for 100 g

333 kcal
Calories
17% of a 2000 kcal day
13.3 g
Protein
14% of calories
66.7 g
Carbs
70% of calories
6.7 g
Fat
16% of calories
Macro split
Protein 14%Carbs 70%Fat 16%

Nutrition facts

per 100 g
Fiber16.7g60% DV
Sugar6.7g
Saturated fat1g5% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium700mg30% DV
Potassium166.7mg4% DV
Calcium66.7mg5% DV
Iron5mg28% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0627987600704 · Data last verified:

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Common questions

How many calories are in Craquelins Sel & Poivre?

Craquelins Sel & Poivre by Draw a has 333 kcal per 100 g. One serving (30 g) is about 100 kcal.

How much protein is in Craquelins Sel & Poivre?

Craquelins Sel & Poivre contains 13.3 g of protein per 100 g — about 4 g per 30 g serving.

Is Craquelins Sel & Poivre a good source of protein?

Yes — 13.3 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Craquelins Sel & Poivre high in carbs?

Yes — carbohydrates provide 70% of its calories (66.7 g per 100 g, of which 6.7 g is sugar). It also delivers 16.7 g of fiber.

Is Craquelins Sel & Poivre high in sodium?

Yes — 700 mg of sodium per 100 g, about 30% of the daily value.

Is Craquelins Sel & Poivre a good source of fiber?

It provides 16.7 g of fiber per 100 g — 60% of the daily value, making it a high-fiber food.

Why does Craquelins Sel & Poivre have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (700 mg); points in favor come from fiber (16.7 g), protein (13.3 g). Overall that places it in band B.

How much Craquelins Sel & Poivre is 100 calories?

About 30 g of Craquelins Sel & Poivre equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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