Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9336243004682 · Data last verified:
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Common questions
How many calories are in Rokeby Protein Vanilla?
Rokeby Protein Vanilla by Rokeby Protein has 92 kcal per 100 g. One serving (160 g) is about 147 kcal.
How much protein is in Rokeby Protein Vanilla?
Rokeby Protein Vanilla contains 9.4 g of protein per 100 g — about 15 g per 160 g serving.
Is Rokeby Protein Vanilla low in sodium?
Yes — just 72.5 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Rokeby Protein Vanilla have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9.4 g). Overall that places it in band A.
How much Rokeby Protein Vanilla is 100 calories?
About 109 g of Rokeby Protein Vanilla equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Rokeby Protein Vanilla a good source of calcium?
It is a good source: 305 mg per 100 g, about 23% of the daily value. A 200 g portion covers roughly 46%.
Is Rokeby Protein Vanilla high in sugar or fat?
Per 100 g it has 4.9 g sugar and 1.7 g fat (1.1 g saturated). Fat provides 17% of its calories, so portion size matters most here.
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