Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3257983357080 · Data last verified:
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Common questions
How many calories are in Rocher Chocolat Au Lait?
Rocher Chocolat Au Lait by Cora has 550 kcal per 100 g.
How much protein is in Rocher Chocolat Au Lait?
Rocher Chocolat Au Lait contains 7.1 g of protein per 100 g.
Is Rocher Chocolat Au Lait high in sugar?
Yes — 50.6 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 97% of its carbohydrates.
Is Rocher Chocolat Au Lait high in saturated fat?
It has 14.7 g of saturated fat per 100 g — 74% of the daily value, which counts as high.
Is Rocher Chocolat Au Lait low in sodium?
Yes — just 96 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Is Rocher Chocolat Au Lait a good source of fiber?
It provides 3.6 g of fiber per 100 g — 13% of the daily value.
Why does Rocher Chocolat Au Lait have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (550 kcal), sugar (50.6 g), saturated fat (14.7 g); points in favor come from fiber (3.6 g). Overall that places it in band E.
How much Rocher Chocolat Au Lait is 100 calories?
About 18 g of Rocher Chocolat Au Lait equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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