Other · Nutrition facts

Risottoreis Loto

349 kcal per 100 g, with 7 g protein, 78 g carbs and 0.5 g fat. Full micronutrients and serving info below.

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Risottoreis LotoNutri-Score ACompare
Amount

Showing values for 100 g

349 kcal
Calories
17% of a 2000 kcal day
7 g
Protein
8% of calories
78 g
Carbs
91% of calories
0.5 g
Fat
1% of calories
Macro split
Protein 8%Carbs 91%Fat 1%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar0g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium121mg3% DV
Calcium33mg3% DV
Iron1.6mg9% DV
Vitamin C0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7611631108237 · Data last verified:

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7611631108237

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Common questions

How many calories are in Risottoreis Loto?

Risottoreis Loto by biofarm has 349 kcal per 100 g.

How much protein is in Risottoreis Loto?

Risottoreis Loto contains 7 g of protein per 100 g.

Is Risottoreis Loto high in carbs?

Yes — carbohydrates provide 91% of its calories (78 g per 100 g, of which 0 g is sugar). It also delivers 1 g of fiber.

Is Risottoreis Loto low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 78 g of carbs come from starch and fiber rather than sugar.

Is Risottoreis Loto low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Risottoreis Loto have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Risottoreis Loto is 100 calories?

About 29 g of Risottoreis Loto equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Risottoreis Loto a good source of iron?

It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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