Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7611654536062 · Data last verified:
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Common questions
How many calories are in Jasim Reis?
Jasim Reis by Coop, Qualité & Prix has 348 kcal per 100 g. One serving (60 g) is about 209 kcal.
How much protein is in Jasim Reis?
Jasim Reis contains 8 g of protein per 100 g — about 4.8 g per 60 g serving.
Is Jasim Reis high in carbs?
Yes — carbohydrates provide 91% of its calories (79 g per 100 g, of which 0 g is sugar).
Is Jasim Reis low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 79 g of carbs come from starch and fiber rather than sugar.
Is Jasim Reis low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Jasim Reis have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8 g). Overall that places it in band B.
How much Jasim Reis is 100 calories?
About 29 g of Jasim Reis equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Jasim Reis a good source of iron?
It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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