Fish & Seafood · Nutrition facts

Rillettes De Hareng

211 kcal per 100 g, with 12 g protein, 1.2 g carbs and 17.6 g fat. Full micronutrients and serving info below.

Good proteinLow carb
Track it in the free Dietly app
Rillettes De HarengNutri-Score CCompare
Amount

Showing values for 100 g

211 kcal
Calories
11% of a 2000 kcal day
12 g
Protein
23% of calories
1.2 g
Carbs
2% of calories
17.6 g
Fat
75% of calories
Macro split
Protein 23%Carbs 2%Fat 75%

Nutrition facts

per 100 g
Sugar0.8g
Saturated fat4.8g24% DV
Sodium280mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760108730243 · Data last verified:

Compare Rillettes De Hareng with another food

Barcode

scan it with any barcode app

3760108730243

Dietly — AI Calorie Counter

Log Rillettes De Hareng in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Rillettes De Hareng?

Rillettes De Hareng by La Chikolodenn has 211 kcal per 100 g.

How much protein is in Rillettes De Hareng?

Rillettes De Hareng contains 12 g of protein per 100 g.

Is Rillettes De Hareng a good source of protein?

Yes — 12 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.

Is Rillettes De Hareng keto-friendly?

With 1.2 g total carbs (about 1.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Rillettes De Hareng have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.8 g); points in favor come from protein (12 g). Overall that places it in band C.

How much Rillettes De Hareng is 100 calories?

About 47 g of Rillettes De Hareng equals 100 kcal.

Is Rillettes De Hareng high in sugar or fat?

Per 100 g it has 0.8 g sugar and 17.6 g fat (4.8 g saturated). Fat provides 75% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API