Fish & Seafood · Nutrition facts

Verrine De Langoustines Au Foie Gras Et Piment D'espelette

201 kcal per 100 g, with 10 g protein, 1.9 g carbs and 17 g fat. Full micronutrients and serving info below.

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Verrine De Langoustines Au Foie Gras Et Piment D'espeletteNutri-Score CCompare
Amount

Showing values for 100 g

201 kcal
Calories
10% of a 2000 kcal day
10 g
Protein
20% of calories
1.9 g
Carbs
4% of calories
17 g
Fat
76% of calories
Macro split
Protein 20%Carbs 4%Fat 76%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar0.1g
Saturated fat9.7g48% DV
Cholesterol95mg32% DV
Sodium480mg21% DV
Potassium320mg7% DV
Calcium60.1mg5% DV
Iron2.6mg14% DV
Vitamin C1.8mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760148290981 · Data last verified:

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3760148290981

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Common questions

How many calories are in Verrine De Langoustines Au Foie Gras Et Piment D'espelette?

Verrine De Langoustines Au Foie Gras Et Piment D'espelette by La Perle des Dieux has 201 kcal per 100 g.

How much protein is in Verrine De Langoustines Au Foie Gras Et Piment D'espelette?

Verrine De Langoustines Au Foie Gras Et Piment D'espelette contains 10 g of protein per 100 g.

Is Verrine De Langoustines Au Foie Gras Et Piment D'espelette a good source of protein?

Yes — 10 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

Is Verrine De Langoustines Au Foie Gras Et Piment D'espelette keto-friendly?

With 1.9 g total carbs (about 0.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Verrine De Langoustines Au Foie Gras Et Piment D'espelette high in saturated fat?

It has 9.7 g of saturated fat per 100 g — 48% of the daily value, which counts as high.

Is Verrine De Langoustines Au Foie Gras Et Piment D'espelette high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Verrine De Langoustines Au Foie Gras Et Piment D'espelette have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9.7 g), sodium (480 mg); points in favor come from protein (10 g). Overall that places it in band C.

How much Verrine De Langoustines Au Foie Gras Et Piment D'espelette is 100 calories?

About 50 g of Verrine De Langoustines Au Foie Gras Et Piment D'espelette equals 100 kcal.

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