Fish & Seafood · Nutrition facts

Rillettes De Carpe Piment D'espelette

225 kcal per 100 g, with 14 g protein, 0.5 g carbs and 18.5 g fat. Full micronutrients and serving info below.

Good proteinLow carb
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Rillettes De Carpe Piment D'espeletteNutri-Score CCompare
Amount

Showing values for 100 g

225 kcal
Calories
11% of a 2000 kcal day
14 g
Protein
25% of calories
0.5 g
Carbs
1% of calories
18.5 g
Fat
74% of calories
Macro split
Protein 25%Carbs 1%Fat 74%

Nutrition facts

per 100 g
Sugar0.1g
Saturated fat11g55% DV
Sodium320mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760170741505 · Data last verified:

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3760170741505

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Common questions

How many calories are in Rillettes De Carpe Piment D'espelette?

Rillettes De Carpe Piment D'espelette by Maison Liatout has 225 kcal per 100 g.

How much protein is in Rillettes De Carpe Piment D'espelette?

Rillettes De Carpe Piment D'espelette contains 14 g of protein per 100 g.

Is Rillettes De Carpe Piment D'espelette a good source of protein?

Yes — 14 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.

Is Rillettes De Carpe Piment D'espelette keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Rillettes De Carpe Piment D'espelette high in saturated fat?

It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Why does Rillettes De Carpe Piment D'espelette have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (11 g); points in favor come from protein (14 g). Overall that places it in band C.

How much Rillettes De Carpe Piment D'espelette is 100 calories?

About 44 g of Rillettes De Carpe Piment D'espelette equals 100 kcal.

Is Rillettes De Carpe Piment D'espelette high in sugar or fat?

Per 100 g it has 0.1 g sugar and 18.5 g fat (11 g saturated). Fat provides 74% of its calories, so portion size matters most here.

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