Other · Nutrition facts

Riced Cauliflower Mexican Style

29 kcal per 100 g, with 1.9 g protein, 3.8 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Serving: 105g
Low carbLow calorieVitamin C
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Riced Cauliflower Mexican StyleNutri-Score ACompare
Amount

Showing values for 100 g

29 kcal
Calories
1% of a 2000 kcal day
1.9 g
Protein
28% of calories
3.8 g
Carbs
56% of calories
0.5 g
Fat
16% of calories
Macro split
Protein 28%Carbs 56%Fat 16%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar1g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium219mg10% DV
Potassium190.5mg4% DV
Calcium18.1mg1% DV
Iron0mg0% DV
Vitamin C26.3mg29% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4069365540015 · Data last verified:

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4069365540015

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Common questions

How many calories are in Riced Cauliflower Mexican Style?

Riced Cauliflower Mexican Style by Season's Choice has 29 kcal per 100 g. One serving (105 g) is about 30 kcal.

How much protein is in Riced Cauliflower Mexican Style?

Riced Cauliflower Mexican Style contains 1.9 g of protein per 100 g — about 2 g per 105 g serving.

Is Riced Cauliflower Mexican Style keto-friendly?

With 3.8 g total carbs (about 1.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Riced Cauliflower Mexican Style have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Riced Cauliflower Mexican Style is 100 calories?

About 345 g of Riced Cauliflower Mexican Style equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Riced Cauliflower Mexican Style high in calories?

No — only 29 kcal per 100 g; even a 300 g portion stays around 87 kcal.

Is Riced Cauliflower Mexican Style a good source of vitamin C?

It is a good source: 26.3 mg per 100 g, about 29% of the daily value. A 200 g portion covers roughly 58%.

Is Riced Cauliflower Mexican Style high in sugar or fat?

Per 100 g it has 1 g sugar and 0.5 g fat (0 g saturated). Fat provides 16% of its calories, so portion size matters most here.

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