Snacks · Nutrition facts

Rheinischer Krautsalat

172 kcal per 100 g, with 1.2 g protein, 4.9 g carbs and 16 g fat. Full micronutrients and serving info below.

Serving: 100g
Low carb
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Rheinischer KrautsalatNutri-Score CCompare
Amount

Showing values for 100 g

172 kcal
Calories
9% of a 2000 kcal day
1.2 g
Protein
3% of calories
4.9 g
Carbs
12% of calories
16 g
Fat
85% of calories
Macro split
Protein 3%Carbs 12%Fat 85%

Nutrition facts

per 100 g
Sugar2.8g
Saturated fat1.7g8% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4080700011854 · Data last verified:

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Barcode

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4080700011854

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Common questions

How many calories are in Rheinischer Krautsalat?

Rheinischer Krautsalat by Rüma has 172 kcal per 100 g. One serving (100 g) is about 172 kcal.

How much protein is in Rheinischer Krautsalat?

Rheinischer Krautsalat contains 1.2 g of protein per 100 g — about 1.2 g per 100 g serving.

Is Rheinischer Krautsalat keto-friendly?

With 4.9 g total carbs (about 4.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Rheinischer Krautsalat have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg). Overall that places it in band C.

How much Rheinischer Krautsalat is 100 calories?

About 58 g of Rheinischer Krautsalat equals 100 kcal.

Is Rheinischer Krautsalat high in sugar or fat?

Per 100 g it has 2.8 g sugar and 16 g fat (1.7 g saturated). Fat provides 85% of its calories, so portion size matters most here.

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